What’s Next?

In When Things Fall Apart, Pema Chodron tells a story about Trungpa Rinpoche: He was traveling with his attendants to a monastery he’d never seen before. As they neared the gates, he saw a large guard dog with huge teeth and red eyes. It was growling ferociously and struggling to get free from the chain […]

Flow Comes to Town

The positive psychology movement contends that people are most content when they are fully engaged in a task for which they are well suited. Mihaly Csikzentmihalyi calls this state flow. According to his research, the best way to achieve happiness is to view it as a “by-product of absorption.” And as Csikzentmihalyi points out, it […]